Yoga | Mentoring | Trainings | Retreats
Welcome, I'm so glad your here. This space is for exploring the depths of Yoga's promise together, alongside the practices that seek to bring us home to lasting fulfilment, freedom and joy.
MY WHY
Yoga has been the source of my greatest healing, a safe place where I get to come back to myself again and again.
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My deepest desire is to share that potential with you too.
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Whether you're just beginning or deepening your practice, ALL of you is welcome here.
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I weave the philosophies of Yoga, Ayurveda & Tantra to bring a holistic approach to practice that addresses the unique attributes of the individual to support them in meeting with life fully.
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This is a journey of revelation and remembrance, of coming home to the essence of who and what you are so that you can live with more fulfilment, freedom and joy.​​
Retreats 2025/26
Awakened Heart; 7th-12th April 2026
La Viñuela, Andalusia, Spain w/ Yoga Spirit Circle
One of Yoga’s promises is to help us rediscover a space inside of ourselves that is beyond all sorrow ~ a joy or contentment that has literally no opposite; that can accompany us in all of life’s trials and tribulations, offering that promised space of peace and ease, the internal sweetness that will stand alongside us in what is, at times, undeniably hard.
Part of this rediscovery is in remembering the language and luminosity of the heart. This retreat is an invitation to journey deep, deep within, into the cave of the heart, where the light of your own soul, the knowing of your inner teacher can begin to reveal itself to you.
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INFO & BOOKING HERE​​
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Nourished By Rest; 15th-18th May 2026
A weekend to completely pause and nurture body, mind and soul back into vibrant fullness. Daily practices that bring an emphasis to nervous system regulation; delicious home cooked food from our in-house chef; time to simply rest/ be; beautiful hike in nature or going for a dip in our local swim spot.
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​​​​The Blue Mind; 2026 (Dates coming soon)
There’s a state that lives just beneath the surface — calm, open, vast like the ocean, the big blue sky, the still lake of the mind, reflective like the moon.
Science calls it Blue Mind: “the mildly meditative state people fall into when they are near, in, on, or under water.” - Dr. Wallace J. Nichols. This retreat is an invitation into that state — through yoga, meditation, rest, nature, and the powerful presence of the sea. And for those who feel curious or called: through the exploration of surfing.
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