Yoga | Mentoring | Trainings | Retreats
Welcome, I'm so glad your here. This space is for exploring the depths of Yoga's promise together, alongside the practices that seek to bring us home to lasting fulfilment, freedom and joy.
MY WHY
Yoga has been the source of my greatest healing, a safe place where I get to come back to myself again and again.
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My deepest desire is to share that potential with you too.
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Whether you're just beginning or deepening your practice, ALL of you is welcome here.
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I weave the philosophies of Yoga, Ayurveda & Tantra to bring a holistic approach to practice that addresses the unique attributes of the individual to support them in meeting with life fully.
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This is a journey of revelation and remembrance, of coming home to the essence of who and what you are so that you can live with more fulfilment, freedom and joy.​​
Retreats 2025/26
The Journey Home; 10th-16th August 2025
Reiti, Italy w/ Yoga Spirit Circle
One of Yoga’s greatest promises is to move us towards an experience of life that is infused with lasting fulfilment, ultimate freedom and a joy that is untouched by external circumstance. This retreat is an opportunity to dive a little deeper, in an embodied way, where the teachings can begin to reveal themselves to you, through the direct experience of your own practice. Together we’ll explore traditional source wisdom, alongside the practices that help breathe life into all of it in a way that feels meaningful to you.
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INFO & BOOKING HERE​​
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Nourished By Breath; 19th-25th October 2025
The breath is something that you carry with you wherever you go; a resource that is free, forever creating an access point into establishing greater health, balance, vitality and ease. Join Chrissie & Hannah at the beautiful INEA Yoga Retreat Centre for a week of diving into the practices that help us to understand and embody the breath. Learn how we can use this incredible tool to support our system in releasing held tension and stress, returning body and mind to a state a deep calm and ease, nourishing from the inside out.
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Nourished By Rest; 15th-18th May 2026
A weekend to completely pause and nurture body, mind and soul back into vibrant fullness. Daily practices that bring an emphasis to nervous system regulation; delicious home cooked food from our in-house chef; time to simply rest/ be; beautiful hike in nature or going for a dip in our local swim spot.
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​​​​The Blue Mind; 2026 (Dates coming soon)
There’s a state that lives just beneath the surface — calm, open, vast like the ocean, the big blue sky, the still lake of the mind, reflective like the moon.
Science calls it Blue Mind: “the mildly meditative state people fall into when they are near, in, on, or under water.” - Dr. Wallace J. Nichols. This retreat is an invitation into that state — through yoga, meditation, rest, nature, and the powerful presence of the sea. And for those who feel curious or called: through the exploration of surfing.
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